The Club Neptune — Hip & Spine Strength Coaching | West Edmonton
Your Investment

PROGRAMS
& PACKAGES

Every program at Club Neptune begins with an assessment. Choose the format and frequency that fits your life — the same deliberate methodology underpins everything. Pricing is discussed during your consultation and available directly through our booking platform.

Private Coaching

Private Executive
1-on-1 Training

Your dedicated coach. Your program. Your schedule.

60 minute sessions · Introductory assessment included.

Pricing is personal — discussed during your consultation based on your commitment level and goals.

1 Session / Week Private 1x Monthly Package · 60 min Includes
  • Introductory assessment
  • Customized program design
  • Progress tracking
Book An Assessment
3 Sessions / Week Private 3x Monthly Autopay · 60 min Includes
  • Introductory assessment
  • Customized program design
  • Priority scheduling
  • Monthly reassessment
Book An Assessment
Semi-Private Coaching

Semi-Private
Performance Sessions

Your own program. A shared space.

3–6 clients per session · 60 minutes · Introductory assessment included.

The same individualized methodology as private coaching, delivered in a small coach led group that builds accountability without sacrificing precision. Pricing discussed in consultation.

2x 2 Sessions / Week Semi-Private 2x Monthly Package · 60 min · Max 6 clients Includes
  • Introductory assessment
  • Individual program within group
  • 8 × 60 min coached sessions
  • Maximum 6 clients per session
Book An Assessment
Longevity Assessment

Assessment
Services

Not ready for a full program? Start here.

Each assessment gives you a clear, expert picture of where you are — and exactly what it will take to get where you want to be. Standalone sessions, no commitment required.

Pain Free Movement Assessment
60 minutes  ·  Full movement screen, hip & spinal evaluation, personalized findings report
Best for anyone managing nagging pain, tightness, or an old injury who wants clarity on what’s really going on before starting a program.
Speed & Power Evaluation
50 minutes  ·  Athletic output testing, acceleration & deceleration mechanics, power benchmarks
Built for athletes and competitive performers who want objective benchmarks on speed, explosiveness, and return-to-sport readiness.
Strong Body Strategy Session
50 minutes  ·  Goal-setting, lifestyle review, personalized training roadmap
Ideal for adults 30+ who want a clear, personalized roadmap for long-term strength and longevity — no commitment required.

Each assessment is a standalone session — and the natural first step before committing to any full program.

Small Group Classes

Group Class
Packages

6–12 people. Coach led. Structured.

Flexible options whether you're trying your first class or committing to the most consistent training of your life. Flexible options for every schedule and commitment level. Speak with us about what fits your life best.

New Client
Intro Offers
First Class Free
Intro 3-Class Pack
4-Class Pack + Intro
10-Class Pack + Intro
Drop-In
Single session. Any scheduled class. No pack required.
8-Class Pack
Use at your own pace. No expiry date. Maximum flexibility.

Most members start with a class pack to find their rhythm, then move into the Neptune Longevity System once group training becomes part of their routine.

Flagship Membership
Neptune Longevity System

Autopay membership. Train 3–5 times per week with unlimited group class access. The most consistent, cost-effective way to build the habit and see real long-term results at Club Neptune.

Ready to experience Club Neptune group training? Book your first session and let us show you what deliberate coaching looks like.