The 30 Day Tune-Up is your reset.
Perfect for weddings, vacations, or getting back on track after time away, this program rebuilds confidence, structure, and momentum without overwhelm. It’s designed to get you feeling strong, capable, and ready for what’s next.
Mon: Lower Body
Tues: Upper Body
Wed: Full Body
Thurs: Lower Body
Fri Upper Body
Sat: Full Body
Sun: Recovery (stretch therapy)
Programming & 3D STYKU body scans (before & after) that measures real results; 1/4 in Edmonton
Access to our partnership program with sponsors like Synergy Health
Executives, athletes & lifestyle clients in one space.
See how others transformed with The Club Neptune.
Be the Next Transformation Story
Stronger, Leaner Bodies
Revive & Thrive 6 Weeks Challenge Finishers
Global Program Participants
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